BLOCK III · Business Layer · W5–8
Week 5

Operator Foundations

Subscriptions audited, body wired as platform, and the first real Cowork workflow shipped.

1 Corinthians 6:19–20 ↑

The three tasks for this week

Each task is one twenty-to-thirty-minute action — the kind of work that ships before the day ends, not the kind that lingers on your todo list. Full task PDFs land here when the next paid cohort opens.

WEEK 5 · TASK 1

Subscription audit

Full action plan, watchman’s frame, and the PDF you’ll print and walk into the week with — drops here when the next cohort opens.

Coming with cohort kickoff
WEEK 5 · TASK 2

Body as platform (movement + sleep)

Full action plan, watchman’s frame, and the PDF you’ll print and walk into the week with — drops here when the next cohort opens.

Coming with cohort kickoff
WEEK 5 · TASK 3

Ship one real Cowork workflow

Full action plan, watchman’s frame, and the PDF you’ll print and walk into the week with — drops here when the next cohort opens.

Coming with cohort kickoff

Weekly rhythm reminder

Mon — Open the week, ship T1 (20–30 min). Wed — ship T2. Fri — ship T3 and post a one-line close-out in the cohort thread. Saturday is the Watchman’s Audit and your reflection on the week. Sunday is rest — drill off, family first.

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