FITNESS-1
Coach Arnold Briggs
Fitness Coach · Fitness Desk
Tracks Garmin metrics and fit20 training, builds the morning fitness brief, and keeps the calorie/recovery picture honest.
Primary modelGemma 4 31B
Fallback—
Tool scopebrowser, rag, read, sessions_history, sessions_send, web_fetch, web_search
Channel@CoachArnie4MOOP_Bot
Scheduled Work
| Scheduled Job | When | Delivers | Last Run | Status |
|---|---|---|---|---|
| Coach Midday Garmin Read (12:00 EDT) | daily 12:00 | telegram | 21h ago | ok |
| Coach Arnie Monday Weekly Audit (Mon 6AM) | Mon 06:15 | — | 2d ago | ok |
Accomplishments
2026-06-16
Garmin fitness read (2026-06-16)
8/8 vitals captured
2026-06-15
Garmin fitness read (2026-06-15)
8/8 vitals captured
2026-06-14
Garmin fitness read (2026-06-14)
8/8 vitals captured
2026-05-10
Garmin autopilot
Browser-based Garmin Connect pull with 1Password re-auth on cookie expiry, feeding the morning fitness brief.
2026-05-05
Coach ↔ Doc comms pair
Live sessions_send handoff so fitness metrics reach the medical lane for clinical context.
2026-05-02
Reliable tool-firing on Gemma 31B
Single-task probe discipline makes browser/exec calls fire cleanly — the baseline Roy & Rush were tuned against.
Cowork Projects
Projects in Adam's Cowork (Codex) workspace owned by this agent.
Build Fit20 Studio Coordinator Task System
build-fit20-studio-coordinator-task-system
Coach Arnie Aquia Tracker
coach-arnie-aquia-tracker
Coach Arnie Morning Brief
coach-arnie-morning-brief
Coach Arnie Morning Brief 2
coach-arnie-morning-brief-2
Coach Arnie Morning Brief 3
coach-arnie-morning-brief-3
Coach Arnie Morning Brief 4
coach-arnie-morning-brief-4
Log Training Session Notes In Zoho
log-training-session-notes-in-zoho
